Where the Classes are “Too Hot for Legwarmers”: The Jazzercise Franchise
Cara Mierl is a native Austinite and certified personal trainer with a passion for teaching Jazzercise. She has owned the Jazzercise franchise for more than 21 years.…
Start Planning a Fall Growing Healthy Schools Project!
School staff, administrators, PTA and SHAC members – it’s not too soon to start planning a Growing Healthy Schools project for the fall! The fall session begins on September 14th and will close on November 20th.…
I am a sucker for gummies and unfortunately I cave into eating gummie candy to get my fill. So I hunted for homemade recipes on Pinterest and found some recipes that taste great!…
We hear the word “healthy” being used over and over again, but when it comes to food, it’s hard to know what a healthy diet really consists of. It seems there’s a new fad diet out every month, but which…
You’re Sweet Enough Already (Without all the Sugar)!
Sugar was a rare find in pre-modern times, and now it’s nearly impossible to avoid. It’s no wonder sugar consumption has skyrocketed over the years, and with it, the prevalence of chronic diseases like diabetes, heart disease, and cancer.…
When we exercise, we usually do it with the intention of losing weight, improving cardiovascular health, or building muscle, but many recent studies suggest that physical activity improves cognitive function as well. In experimental studies, rats that performed cardiovascular exercise had improved…
It’s Time Texas is a statewide nonprofit working to bring people, organizations and communities together to take action that supports health for all, now, and for generations to come.
We believe where you live should not determine how long you live. That’s why we’re working to reduce the risk of preventable diseases while increasing access to health for all Texans.
It's Time Texas is a nonprofit committed to addressing health inequities across the state of Texas. We believe where you live should not determine how long you live. To achieve our ambitious goals we focus on the following three pillars:
Whether you’re looking to make a healthy change in your life or connect with others working to improve the health of their communities, we’re here to support you.
It’s Time Texas is a statewide nonprofit working to bring people, organizations and communities together to take action that supports health for all, now, and for generations to come.
We believe where you live should not determine how long you live. That’s why we’re working to reduce the risk of preventable diseases while increasing access to health for all Texans.
It's Time Texas is a nonprofit committed to addressing health inequities across the state of Texas. We believe where you live should not determine how long you live. To achieve our ambitious goals we focus on the following three pillars:
Whether you’re looking to make a healthy change in your life or connect with others working to improve the health of their communities, we’re here to support you.
It’s Time Texas is a statewide nonprofit working to bring people, organizations and communities together to take action that supports health for all, now and for generations to come.
We believe where you live should not determine how long you live. That’s why we’re working to reduce the risk of preventable diseases while increasing access to health for all Texans.
It’s Time Texas is a statewide nonprofit working to bring people, organizations and communities together to take action that supports health for all, now and for generations to come.
We believe where you live should not determine how long you live. That’s why we’re working to reduce the risk of preventable diseases while increasing access to health for all Texans.