It’s Time Texas’
Sweet Summer Habits Campaign!

It’s Time Texas is hosting a free, statewide Sweet Summer Habits Campaign to encourage all Texans to start the summer off on the right foot by practicing healthy habits. With a downloadable 30-day calendar full of healthy activities, virtual physical activity classes, telehealth coaching, and incentives for active participants, the focus on summertime health is stronger than ever before! Simply download the It’s Time Texas calendar and score sheet, get active and track your healthy habits on the score sheet, then submit your completed score sheet by emailing it to summer@itstimetexas.org by 11:59 PM on July 10, 2022, to be entered into a chance to win a prize!
Four women flexing their bicep for a photoMother and young son posing for photo
Black woman posing flexing her biceps for a photoExercise class
Group of Women at Fitness Training

One Goal: Health for All!

Virtual Zumba | Virtual Kickboxing | Virtual Yoga | Virtual Cardio & Strength | Virtual MixxedFit

Register NOW for FREE, VIRTUAL Physical Activity Classes! Available in English and Spanish six days a week, these classes are designed to meet the needs of Texans at any fitness level. Keep track of the classes you attend in June, earning points for your It’s Time Texas Sweet Summer Habits Score Sheet!

View Virtual Activity & Nutrition Education Classes

It’s Time Texas’
FREE Telehealth Coaching Program

It’s Time Texas’ free, confidential, one-on-one telehealth coaching program is available in Spanish and English, via phone, text, and video, so that every Texan has access to professional support with setting their personal health goals, establishing healthier habits, and preventing and managing chronic conditions. Call (844) 262-6224 today to register, and don't forget to mark your It’s Time Texas Sweet Summer Habits Campaign score sheet!
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To learn more about our free telehealth program, visit livinghealthier.itstimetexas.org.
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It’s Time Texas

It’s Time Texas believes Texas is best when Texans are healthy. That’s why It’s Time Texas is championing the movement to create a culture of health throughout the great state of Texas. Our programs, events, and partnerships empower all Texans to lead healthier lives, build healthier communities, and contribute to a healthier state. It’s Time Texas is a statewide non-profit organization working to bring people, communities, and organizations together to take action that supports health for all, now and for generations to come.

Learn More

One Goal: Health for All!

Virtual Zumba | Virtual Kickboxing | Virtual Yoga | Virtual Cardio & Strength | Virtual MixxedFit

Register NOW for FREE, VIRTUAL Physical Activity Classes! Available in English and Spanish six days a week, these classes are designed to meet the needs of Texans at any fitness level. Keep track of the classes you attend in June, earning points for your It’s Time Texas Sweet Summer Habits Scorecard!

View Virtual Activity Class Schedule

Sweet Resources

Support your friends, family, and community in joining It’s Time Texas’ Sweet Summer Habits! Download our various resources to promote healthy-living during the 2022 summer.
Download Resources
Three young children playing near a playgroundThree young children playing near a playground
Three young children playing near a playgroundThree young children playing near a playground
RGV Viper's mascot, Fang

Mid-Valley Events

It's Time Texas has teamed up with schools in the Mid-Valley to encourage getting involved in community-health activities and support their children and families in practicing healthy habits this summer. The goal is to bring attention to health during summer, specifically to children and their families. Wondering what healthy-activities are happening throughout the Mid-Valley this summer? Check out these free, health-oriented events occurring throughout the month of June!

Stay Connected


Stay up-to-date on It’s Time Texas opportunities, events, and initiatives by following us on social media.