About It's Time Texas

It’s Time Texas is a statewide non-profit organization working to bring people, communities, and organizations together to take action that supports health for all, now and for generations to come.

Learn More About It's Time Texas
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Daughter playing basketball with her dadA group of women working out during a Zumba class

Free Telehealth Coaching

Helping Patients Achieve Better Health

Explore the evidence behind our free telehealth coaching program empowering Texans to better manage their health.
Learn More About Free Telehealth Coaching

Toolkits

It's Time Texas provides a diverse set of toolkits to support organizations and communities with resources to build capacity while mobilizing efforts to implement healthy change.
Learn More About Our Toolkits
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Grantee Spotlight

Meet Galveston County Health District

The mission of Galveston County Health District is to protect and promote optimal health and well-being for Galveston County residents.
Learn More About Galveston County Health District
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Now Offering

Free Online Fitness Classes

Powered by It’s Time Texas, Stronger Austin delivers FREE fitness classes and nutrition education programs, removing any financial barriers facing our most vulnerable communities and making health accessible to all Texans.
Classes are available in English & Spanish.
View Class Schedule

    It’s Time Texas is a statewide non-profit organization working to bring people, communities, and organizations together to take action that supports health for all, now and for generations to come.

    Learn More

    About It's Time Texas

    It’s Time Texas is a statewide non-profit organization working to bring people, communities, and organizations together to take action that supports health for all, now and for generations to come.

    Learn More
    Four women posing for a photo before an outdoor workoutImage
    Daughter playing basketball with her dadA group of women working out during a Zumba class

    Unhealthy has become the new normal. Chronic diseases associated with unhealthy lifestyles and communities have reached epidemic proportions in the U.S., and the related costs threaten to bankrupt our country and way of life.

    It's time to make healthy easier.

    Join Us

    Featured Tools & Resources


    We’ve created a variety of tools, resources, initiatives, and events to help you and your friends, family, and community live healthier.
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    The Community Challenge

    The past eight weeks, we’ve brought health to the forefront of conversations and made it a focus throughout Texas communities! We are so proud of this year’s Community Challenge participants and will continue to support Texans across the state in making healthier choices, leading to a healthier state. Keep your eyes out for an email regarding 2023 registration!

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    Collaborative Innovations for Community Health

    Through the generosity of Blue Cross and Blue Shield of Texas, Healthy Kids, Healthy Families® grant, It’s Time Texas awarded eight sub-grants totaling $300,000 to community-based organizations who are able to mobilize and rapidly deploy resources where they are needed most within four designated areas of Texas.

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    Virtual Fitness Classes

    Powered by It’s Time Texas, Stronger Austin delivers FREE, virtual fitness classes and nutrition education programs, removing any financial barriers facing our most vulnerable communities and making health accessible to all Texans. Virtual fitness classes are available in Spanish and English.

    Featured Tools & Resources


    We’ve created a variety of tools, resources, initiatives, and events to help you and your friends, family, and community live healthier.
    • A woman looking at her phone and smiling before an exercise class

      Free Telehealth Coaching

      Coaching available in English and Spanish, this free, confidential service via phone, text, and video provides support in setting health goals, establishing healthier habits, and preventing and managing chronic conditions.

    • Fuerza Unida Event

      Collaborative Innovations for Community Health

      Through the generosity of Blue Cross and Blue Shield of Texas, Healthy Kids, Healthy Families® grant, It’s Time Texas awarded eight sub-grants totaling $300,000 to community-based organizations who are able to mobilize and rapidly deploy resources where they are needed most within four designated areas of Texas.

    • It's Time Texas staff at the Healthier Texas Summit

      Healthier Texas Summit

      The 2022 Healthier Texas Summit is returning in-person this year in Austin, Texas! During this premier community and population health conference, Texas’ thought leaders and health champions gather to connect, share innovative ideas and effective practices, and build cross-sector relationships that are key to building a healthier Texas.

    • It's Time Texas Virtual Fitness Class Instructors

      Virtual Fitness Classes

      Powered by It’s Time Texas, Stronger Austin delivers FREE, virtual fitness classes and nutrition education programs, removing any financial barriers facing our most vulnerable communities and making health accessible to all Texans. Virtual fitness classes are available in Spanish and English.

    • Three professional women sitting in a conference room

      Toolkits

      It’s Time Texas provides a diverse set of toolkits to support organizations and communities with resources to build capacity while mobilizing efforts to implement healthy change.

    • Lancaster ISD Representatives posing for a photo after winning the It's Time Texas Community Challenge

      The Community Challenge

      The past eight weeks, we’ve brought health to the forefront of conversations and made it a focus throughout Texas communities! We are so proud of this year’s Community Challenge participants and will continue to support Texans across the state in making healthier choices, leading to a healthier state. Keep your eyes out for an email regarding 2023 registration!

    • A family preparing a healthy meal together

      Nutrition Education Videos

      We’ve put together a growing list of nutrition education videos for you to use during your health journey.

      • The Community Challenge

        The It’s Time Texas Community Challenge is back and stronger than ever for 2022! For eight weeks, Texans come together as individuals, employers, communities, and schools to engage in a friendly health competition. Learn more and sign up today!
        Learn More
      • Free Telehealth Coaching

        As a mission-driven organization, we’re committed to making health coaching available to any Texan ready to make healthy change. There’s no cost and no pressure to commit. So give us a call and see for yourself the difference it can make in your life.
        Learn More
      • Virtual Fitness Classes

        We're proud to offer free, virtual group exercise classes in Spanish and English.
        Learn More
      • Collaborative Innovations for Community Health

        Through the generosity of Blue Cross and Blue Shield of Texas, Healthy Kids, Healthy Families® grant, It’s Time Texas awarded eight sub-grants totaling $300,000 to community-based organizations who are able to mobilize and rapidly deploy resources where they are needed most within four designated areas of Texas.
        Learn More
      • SHAC Support

        The SHAC-in-Action: Partnering for Healthy Kids project helps initiate, enhance, and support SHACs throughout the state of Texas! Access tools and resources to put your SHAC in actions!
        Learn More
      • The Healthier Texas Summit

        A premier population health conference, the Healthier Texas Summit offers informative sessions and interactive workshops, with education credits available for numerous professions.
        Learn More
      • Community Lab

        It’s Time Texas’ Community Lab is an innovative, web-based forum providing FREE, interactive training and support to CHCs & SHACS throughout Texas. Each month, Community Lab members will have the opportunity to make social connections with peers, learn best practices from experts in the field, and receive peer-to peer feedback on their collaborative’s work.
        Learn More
      • Regional Workshop Series

        A collaboration between It’s Time Texas, SNAP-Ed, and regional constituents, the It’s Time Texas Regional Workshop Series aims to empower local health champions with the skills, knowledge, resources, and connections to improve health within their schools, workplaces, and communities.
        Learn More

        Stay Connected


        We use social media to share resources, tools, and information to help you, your family, and your friends live healthy lives. It’s also a great way to join and connect with a growing network of Texans committed to making living healthy easier in our great state!

        Grantee Spotlight

        Meet CHEF® (Culinary Health Education for Families)

        Rooted in the belief that food is medicine, CHEF® (Culinary Health Education for Families) is a Culinary Health Education Program that teaches children and families basic nutrition and practical cooking skills, with the long-term goal of motivating individuals and communities to adopt and sustain healthier eating habits.
        Learn More About CHEF
        Young girl wearing a CHEF (Culinary Health Education for Families) Apron

        Thank you to our Allies


        H-E-B Logo
        Supplemental Nutrition Assistance Program logo
        BlueCross BlueShield of Texas