It's Time Texas Community Challenge REGISTER NOW Let's Show 2021 What We're Made of January 4 - February 28, 2021 Living Healthier Farmer's Market Video Tutorial Series - Background Image When people struggle to follow through on healthcare advice, it’s not because they don’t want to be healthy. Explore the evidence behind our free, confidential health coaching program for Texans. Read More Living Healthier Logo Bridging Gaps in Patient Care The evidence behind a free health coaching program empowering Texans to better manage their health. Brittany Story "What matters is how you rise up."

In December of 2017, Brittany was has just finished her first semester at community college. She was pursuing her degree in education with the hope of becoming a preschool teacher. Then, almost overnight, everything changed...

Brittany's Story
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IT’S TIME TEXAS empowers Texans to lead healthier lives and build healthier communities.

IT’S TIME TEXAS empowers Texans to lead healthier lives and build healthier communities.

Learn More!

Unhealthy has become the new normal. Chronic diseases associated with unhealthy lifestyles and communities have reached epidemic proportions in the U.S., and the related costs threaten to bankrupt our country and way of life.

IT’S TIME to make healthy easier.



Join Us! 

FEATURED TOOLS & RESOURCES

We’ve created a variety of tools, resources, initiatives, and events to help you and your friends, family, and community live healthier. From the state’s premier healthy communities conference and a one-of-its-kind statewide health competition, to free mobile apps and personalized health planning, we’ve got you covered!


Community Challenge


This 8-week competition unites and mobilizes schools, businesses, organizations, community members, and mayors toward the common goal of transforming your community’s health. The 2021 challenge will begin January 4th and run through February 28th.



Choose Healthier


Our free Choose Healthier Mobile App, created in collaboration with Dell Children’s Medical Center of Central Texas, is the easiest way to both share and promote healthy activities and events near you! Download the app for your phone or tablet today!



Building a Culture of Health in Texas

The White Paper


Massive shifts in consumption and activity patterns over the past three decades have led to increased rates of obesity and related chronic diseases. We’re proud to share the first-of-its-kind white paper that explores the current culture of health and its impact on us all. Learn more.



#HealthierTexas


What are you doing to improve your health or the health of your family, workplace, or larger community? We want to share your story with the rest of Texas and connect you with resources that can make your work even more powerful! Learn more!


RECENT BLOG POSTS


Five Exercises You Can Do While Social Distancing

  Finding ways to stay physically active during the pandemic has been a challenge for all of us—no matter your age, fitness level, or preference of workout. Not only is it hard to stay motivated during these times, it’s also a challenge to figure out how to stay safe while exercising. Going to a gym may feel like playing with … Read More

5 Ways to Incorporate Healthy Eating Habits at Home

  We are going through some unprecedented times causing a lot of us spend more time and meals at our homes. This extra time spent at home can really influence our eating choices. For many of us coming up with 3 healthy meals a day can be a struggle, especially with take out not that far away. We may not … Read More

Introducing the Community Challenge App

  As the pandemic continues to affect the way we all go about our daily lives, we, at It’s Time Texas, wanted to ensure you could participate safely and easily in the 2021 Community Challenge. We are excited to announce our brand new Community Challenge App! The Community Challenge App enables you to participate at your comfort level, and offers … Read More

Healthy actions build healthy habits in the new year

  As we look forward to a new year, we hope to take a moment and reflect on our 2020, and hold space to process personal losses, injustices witnessed, lessons learned, and even the impacts the pandemic has had on our everyday lives. At It’s Time Texas, we will persevere in creating healthy environments that allow everyone across Texas to … Read More

OUR IMPACT

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STAY CONNECTED!

We use social media to share resources, tools, and information to help you, your family, and your friends live healthy lives. It’s also a great way to join and connect with a growing network of Texans committed to making living healthy easier in our great state!

THANK YOU TO OUR ALLIES

 
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