The Blog

Featured image for “Championing Health in New Braunfels, Texas: An Interview with Micaeli Smith”

Championing Health in New Braunfels, Texas: An Interview with Micaeli Smith

As the Physical Education, Health & Wellness Coordinator for Comal ISD, Micaeli Smith supports coordinated school health and other wellness initiatives in her city of New Braunfels. A tireless health advocate and user of the Build Healthier suite of tools, she’s leading the charge to start a local Mayor’s Health…
Click here to read more.

May 17, 2019

Featured image for “Commit to Health During the Healthiest Week of the Year!”

Commit to Health During the Healthiest Week of the Year!

Healthy Texas Week is coming April 29th – May 5th. Texans will be shopping for healthy foods, sweating more, and sharing their healthy activities on social media! Keep reading to discover how others have gotten involved in Healthy Texas Week in past years, and how you can involve your family…
Click here to read more.

April 9, 2019

Featured image for “Keep Up The #CommunityChallenge Momentum: Maintain a Healthy Lifestyle Year-Round”

Keep Up The #CommunityChallenge Momentum: Maintain a Healthy Lifestyle Year-Round

The #CommunityChallenge is over, and over 25,000 Texans formed new healthy habits during the Challenge. From exercising more, eating healthier foods, to drinking more water you worked hard to transform health across Texas. Don’t let that hard work go to waste! Use the tips below to maintain a healthy lifestyle…
Click here to read more.

March 6, 2019

Featured image for “Swap The Sugar After Valentine’s Day”

Swap The Sugar After Valentine’s Day

With February in full swing, people tend to fall into patterns of over indulgence when it comes to sugar. This Valentine’s Day, why not show a little love to the most important person in your life, yourself! Swap the sugar for a healthy and sweet treat. Our Living Healthier coaches…
Click here to read more.

February 15, 2019

Featured image for “Healthier Valentine’s Day Ideas”

Healthier Valentine’s Day Ideas

Do you have plans for Valentine’s Day yet? Is one of your plans to show yourself some love? By making some simple changes you can commit to a healthier Valentine’s Day and a healthier you! Keep reading to get some tips on Living Healthier and read Edgar’s Living Healthier success…
Click here to read more.

February 6, 2019

Keeping Up With Your Resolutions

Can you believe we are officially halfway through the year? It seems like yesterday we were setting our annual health goals and now, according to studies, most of us are asking ourselves – what goals? We get it. For so many, the day-to-day summer schedule looks a bit different than…
Click here to read more.

June 28, 2018