Healthy Texas Week is coming April 29th – May 5th. Texans will be shopping for healthy foods, sweating more, and sharing their healthy activities on social media! Keep reading to discover how others have gotten involved in Healthy Texas Week…

We’ve got an amazing lineup of interns this spring, and we can’t wait for you to meet them!                 Name: Peyton Bertram It’s time to turn healthy goals into long term habits. Internship…

When it comes to building a stronger Austin, community engagement is key. – By Jose Rodriguez, Stronger Austin Intern, Spring 2019 Stronger Austin’s commitment to community engagement is in the mission statement of the It’s Time Texas program: “Driven by…

Balancing a busy schedule as both a teacher and a mom, Cassandra is no stranger to the challenges of putting aside time to invest in your health.  Now in her second year of participating in the Community Challenge, she shares…

In the latest post from the It’s Time Texas blog, two-time Community Challenge participant Norma of Pasadena, TX, shares what motivated her to get involved in the Challenge, her biggest obstacle along the way, and the attitude that keeps her…

It’s that time of year again! Soon our streets will be decorated with glimmering lights and our homes will fill with the aromas of sweet vanilla and warm cider. This time of year, you might feel overwhelmed with end-of-year work…

The Central Texas Food Bank, the largest hunger-relief charity in Central Texas, is now one of Choose Healthier partners. We interviewed Angela Henry, Director of Community Health and Nutrition of the Central Texas Food Bank, to share her opinions as…

What would you do with $500? Maybe take a road trip with your friends or family? What about groceries? Or even that gym membership that you’ve had on your list? The options are ENDLESS! To celebrate the expansion of our…

Can you believe we are officially halfway through the year? It seems like yesterday we were setting our annual health goals and now, according to studies, most of us are asking ourselves – what goals? We get it. For so…