Press & Media
Sweet Dreams: Tips for Improving Sleep Hygiene in the Whole Family
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The Blog
Announcing Keynote Speakers for the 2024 Healthier Texas Summit!
Announcing Keynote Speakers for the 2024 Healthier Texas Summit!…
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June 20, 2024
Navigating the Speaker Journey
Your voice and experience is needed to drive the conversations and initiatives that will shape a healthier future for Texas. As we gear up for this year’s summit, we’re here to support you every step of the way.…
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April 4, 2024
March 28, 2024
Springing forward for your health
As the days grow longer and the temperature begins to rise, springtime brings with it a sense of renewal. It’s a time for shedding the winter blues and embracing new beginnings, especially when it comes to our health and well-being.…
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March 10, 2024
February 3, 2024
January 21, 2024
January 14, 2024
January 8, 2024
Transform Your Health in 2024
As we embark on a new year, the promise of a fresh start often leads us to set ambitious resolutions aimed at improving our lives. At It’s Time Texas, we believe in the power of community and accountability to help…
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January 4, 2024
December 14, 2023
November 27, 2023
November 9, 2023
November 2, 2023
Finding Ways to Put Yourself First: Getting Healthy as a Parent When Time and Energy Are Limited
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