Find Free Healthy Activities in Fort Worth, Thanks to Our Partner FitWorth!
If you live in the Fort Worth area and are looking for free or low-cost healthy opportunities, you’re in luck. Choose Healthier has just expanded into your neighborhood! Choose Healthier is a free mobile app and website designed to empower…
Find Free Healthy Activities in San Antonio, Thanks to FitCitySA!
Do you live in the San Antonio area? Are you looking for new healthy opportunities? You’re in luck – Choose Healthier just expanded into your neighborhood! Choose Healthier is a free website and mobile app designed to empower people to lead…
Located here in Austin, Texas, Bridging All Movement (BAM) Academy is passionate about movement and fitness through the specialized disciplines of parkour, ballistic movements, and gymnastics. They are a proud partner of our Choose Healthier App, and this month we’re…
Snacking is not a sin! When we snack right, we are able to better control overeating during meals. However, a lot of the snacks we crave (and that are marketed to us heavily,) are pretty sinful; full of unhealthy fats, sugar, and…
Choose Healthier Coach Tip: Resolutions You Can Stick With
You made your New Year’s resolutions, but they’re already slipping? It’s usually around this time that we start slipping on our resolutions. Life hits us with busyness and that sense of gusto we experienced two weeks ago morphs into mid-January guilt. If…
Building a Mayor’s Fitness Council in Harlingen, TX!
Texas is now the 11th most obese state in the nation. That’s one high ranking we aren’t too proud of. Our state faces a great challenge in terms of size, but it also boasts unmatched state pride, brilliant innovators, and one of the…
Urban Roots Farm Director Lea Scott was happy to chat with me, but she certainly didn’t stop to talk. She kept moving, heaving bags of soil, filling buckets with water, preparing for the day’s volunteer group. The Urban Roots farm nestled…
Start by pepping up your oatmeal or cereal with banana and a pinch of cinnamon, or adding berries to a cup of fat-free yogurt for breakfast. Fruit and veggie smoothies are another great option! Then, add some crunch to your lunch!…
Are you one of many adults who suffer from a serious cooking phobia? Barbara Beery, a local author and entrepreneur, thinks the answer is getting us all cooking earlier in life! Barbara founded Foodie Kids 25 years ago, out of a passion for cooking…
Born and raised in Puerto Rico and ten years an Austinite, Eliz Perez transitioned from a career in personal training and fitness to a life of studying and teaching yoga, and her life changed forever. Eliz opened Yoga Con Amor in North…
Rocky Balboa has nothing on Fight Club. A few of our Street Team members visited Fight Club (located on Rio Grande and 23rd Street in the West Campus area) to try out a class: an hour-long course focusing on boxing, kickboxing,…
If fresh fruits and veggies put a pinch on your wallet, try a trip through the grocery store’s frozen section! These items last much longer than fresh produce, and they often cost a good deal less. If you’re careful, you…
When Charles and Ruth Anne Collins’ daughters showed interest in figure skating, they were forced to drive to San Antonio to seriously pursue it. At the time, Austin did not have an ice skating rink. Their family was passionate about…
Sarah Enouen was an aspiring musician who came to the conclusion that she either needed to make her career as a singer or find something that she is passionate about. Her first experience at a Nashville kickboxing gym did not…
To promote some of our awesome Choose Healthier providers and inspire you to discover new healthy opportunities in the Austin area, we’re giving out Yeti tumblers to all participants who visit these 4 select providers in August! Pretty sweet, eh?…
It’s Time Texas is a statewide nonprofit working to bring people, organizations and communities together to take action that supports health for all, now, and for generations to come.
We believe where you live should not determine how long you live. That’s why we’re working to reduce the risk of preventable diseases while increasing access to health for all Texans.
It's Time Texas is a nonprofit committed to addressing health inequities across the state of Texas. We believe where you live should not determine how long you live. To achieve our ambitious goals we focus on the following three pillars:
Whether you’re looking to make a healthy change in your life or connect with others working to improve the health of their communities, we’re here to support you.
It’s Time Texas is a statewide nonprofit working to bring people, organizations and communities together to take action that supports health for all, now and for generations to come.
We believe where you live should not determine how long you live. That’s why we’re working to reduce the risk of preventable diseases while increasing access to health for all Texans.
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About It's Time Texas
It’s Time Texas is a statewide nonprofit working to bring people, organizations and communities together to take action that supports health for all, now, and for generations to come.
We believe where you live should not determine how long you live. That’s why we’re working to reduce the risk of preventable diseases while increasing access to health for all Texans.
It's Time Texas is a nonprofit committed to addressing health inequities across the state of Texas. We believe where you live should not determine how long you live. To achieve our ambitious goals we focus on the following three pillars:
Whether you’re looking to make a healthy change in your life or connect with others working to improve the health of their communities, we’re here to support you.
It’s Time Texas is a statewide nonprofit working to bring people, organizations and communities together to take action that supports health for all, now and for generations to come.
We believe where you live should not determine how long you live. That’s why we’re working to reduce the risk of preventable diseases while increasing access to health for all Texans.