You’ve likely heard of health risks like diabetes and high blood pressure, but what about chronic kidney disease? Most people are unaware of this disease, despite it being a common ailment. Approximately 37 million American adults—more than 1 in 7—have…

This week, lead health coach at Living Healthier, Natalie is sharing some of her experiences with school lunches. Read on to learn more about Natalie’s tips for staying healthy no matter what’s for lunch! My Kid’s School Doesn’t Serve Healthy…

Edgar wanted to participate in health coaching to control diabetes, lose weight, and make a healthy lifestyle change. Since first calling the Living Healthier hotline in 2018, Edgar has faced some challenges in meeting his health goals. But he has…

Did you know that men’s health is only 25% determined by genetics? Lifestyle choices can have a huge impact on overall health.  If you, or a man in your life, needs some help in committing to a healthy lifestyle, health…

Healthy Texas Week is coming April 29th – May 5th. Texans will be shopping for healthy foods, sweating more, and sharing their healthy activities on social media! Keep reading to discover how others have gotten involved in Healthy Texas Week…

Standardized testing season is upon us. Students, and teachers, will be put to the test when their grade level takes the STAAR test, or State of Texas Assessments of Academic Readiness. This can be a time of anxiety for everyone…

Can you believe we are officially halfway through the year? It seems like yesterday we were setting our annual health goals and now, according to studies, most of us are asking ourselves – what goals? We get it. For so…