As the chill of winter sets in, maintaining our health and wellness becomes more crucial than ever. At It’s Time Texas, we understand the importance of preventive care and health access, especially during the colder months. Join us on…

Setting Yourself Up for Success  Each year many people approach the New Year with hope, goals, and a vision for how they can improve in the coming year. This is also a time to reflect on the previous year and…

Theresa Schoultz, from San Antonio, Texas, is no newbie to the It’s Time Texas Community Challenge. An annual participant and supporter, the retired physical education teacher shared with It’s Time Texas that this year’s Community Challenge looked a little different…

Lancaster ISD’s Chief of Communications Kimberly Simpson began promoting the It’s Time Texas Community Challenge years ago, when she was first in a coordinator position.  “It might’ve been about 2017. We were approached by the City of Lancaster and I…

Self Care, nueva moda que SI se te acomoda / Self-care, New Fashion that Suits You Seguramente has escuchado la palabra Self Care en algún lado, o quizá te ha tocado ver el hashtag #selfcare al lado de alguna fotografía…

  Whether you step into the gym, go outside for a run, or head to a cycle class, an important component to getting a great workout in, is to always stretch before you start and after you finish your sweat…

  The 2022 Community Challenge is in full swing! As we head into week two, our friends at Brighter Bites shared a delicious, low-cost, healthy recipe you can cook to enjoy this week. Check out below to see how to…

  For many, the holiday season means planning and taking care of others. We fill our days with our regular hustle and bustle, and our evenings wrapping, decorating, and cooking. However, the busyness of the holiday season leaves little time…