The Blog

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The 2022 Community Challenge Came at Just the Right Time for Theresa Schoultz

Theresa Schoultz, from San Antonio, Texas, is no newbie to the It’s Time Texas Community Challenge. An annual participant and supporter, the retired physical education teacher shared with It’s Time Texas that this year’s Community Challenge looked a little different for her, which is why she worked so hard to…
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July 8, 2022

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Kimberly Simpson: Communicating Health for Lancaster ISD

Lancaster ISD’s Chief of Communications Kimberly Simpson began promoting the It’s Time Texas Community Challenge years ago, when she was first in a coordinator position.  “It might’ve been about 2017. We were approached by the City of Lancaster and I was a coordinator at that time, so my boss, the…
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March 7, 2022

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Self-Care, New Fashion that Suits You

Self Care, nueva moda que SI se te acomoda / Self-care, New Fashion that Suits You Seguramente has escuchado la palabra Self Care en algún lado, o quizá te ha tocado ver el hashtag #selfcare al lado de alguna fotografía de alguien que esta disfrutando de un masaje. Pero que…
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February 17, 2022

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Why is Stretching Important?

  Whether you step into the gym, go outside for a run, or head to a cycle class, an important component to getting a great workout in, is to always stretch before you start and after you finish your sweat session. For some reason, stretching is often times overlooked or…
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January 20, 2022

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#TastyTuesday Brighter Bites Cauliflower Ceviche

  The 2022 Community Challenge is in full swing! As we head into week two, our friends at Brighter Bites shared a delicious, low-cost, healthy recipe you can cook to enjoy this week. Check out below to see how to make your very own Cauliflower Ceviche, and post your healthy…
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January 8, 2022

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Traditions of Health: 12 Days of Self-Care

  For many, the holiday season means planning and taking care of others. We fill our days with our regular hustle and bustle, and our evenings wrapping, decorating, and cooking. However, the busyness of the holiday season leaves little time to slow down and take care of oneself.   During…
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December 16, 2021