The Blog

Five Exercises You Can Do While Social Distancing
  Finding ways to stay physically active during the pandemic has been a challenge for all of us—no matter your age, fitness level, or preference of workout. Not only is it hard to stay motivated during these times, it’s also…
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January 26, 2021

Featured image for “Stronger Austin Instructor Spotlight: Sekoya Waddy”
Stronger Austin Instructor Spotlight: Sekoya Waddy
Stronger Austin is activating the Austin community with one goal: health for all. We believe that every neighborhood in Austin should have easy access to health and wellness programs. One of the free exercise classes we offer is MixxedFit on…
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July 26, 2018