Diabetes is a widespread health concern affecting millions of lives across the nation. In this blog, we’ll unravel the complexities of diabetes, its prevalence in Texas compared to the U.S., and the steps you can take to manage and prevent…

  Did you know over of 2,323,220 Texans suffer from diabetes? This means about 12.2% of adults across the state have this chronic disease. Additionally, approximately 23.8% of people who have diabetes were not aware of it prior to seeing…

Have you ever stopped and wondered what the optimal timing was for your meals and workouts? There have been hundreds of studies done on this topic, and some people (whether or not they are diabetic) swear by eating and moving…

Edgar wanted to participate in health coaching to control diabetes, lose weight, and make a healthy lifestyle change. Since first calling the Living Healthier hotline in 2018, Edgar has faced some challenges in meeting his health goals. But he has…