Setting SMART New Year’s Resolutions

With 2019 just around the corner, you might be thinking about your New Year’s resolutions. Is getting healthy on the list? How about losing weight or exercising more? If so, you’re not alone. Research shows that resolutions to lose weight and get healthy are some of the most popular. Unfortunately, despite best intentions, only a small percentage of resolution setters … Read More

IT’S TIME TEXAS Community Challenge: Five Winning Strategies to Help Your Community Rise to the Top

Does your community have all systems ready to be successful in the 2019 IT’S TIME TEXAS Community Challenge?! To help your community be successful, we’ve rounded up some helpful tips from previous winners. Keep reading for strategies that your community can use to boost engagement and motivate participants! Work with your municipal leadership and local health task forces to brainstorm … Read More

Choose Healthier Partner Highlight: Central Texas Food Bank

The Central Texas Food Bank, the largest hunger-relief charity in Central Texas, is now one of Choose Healthier partners. We interviewed Angela Henry, Director of Community Health and Nutrition of the Central Texas Food Bank, to share her opinions as well as personal health advice. Could you please give a brief overview of the Central Texas Food Bank? Sure. The Central … Read More

A Healthy Win to Celebrate Choose Healthier

Choose Healthier App Ready for Download!

What would you do with $500? Maybe take a road trip with your friends or family? What about groceries? Or even that gym membership that you’ve had on your list? The options are ENDLESS! To celebrate the expansion of our Choose Healthier app, we are giving away $500 to one lucky person! The Choose Healthier app is currently available to … Read More