With 2019 just around the corner, you might be thinking about your New Year’s resolutions. Is getting healthy on the list? How about losing weight or exercising more? If so, you’re not alone. Research shows that resolutions to lose weight…

Does your community have all systems ready to be successful in the 2019 IT’S TIME TEXAS Community Challenge?! To help your community be successful, we’ve rounded up some helpful tips from previous winners. Keep reading for strategies that your community…

The Central Texas Food Bank, the largest hunger-relief charity in Central Texas, is now one of Choose Healthier partners. We interviewed Angela Henry, Director of Community Health and Nutrition of the Central Texas Food Bank, to share her opinions as…

What would you do with $500? Maybe take a road trip with your friends or family? What about groceries? Or even that gym membership that you’ve had on your list? The options are ENDLESS! To celebrate the expansion of our…