As the chill of winter sets in, maintaining our health and wellness becomes more crucial than ever. At It’s Time Texas, we understand the importance of preventive care and health access, especially during the colder months. Join us on…

As the holiday season approaches, It’s Time Texas eagerly anticipates Giving Tuesday, a global day dedicated to generosity. Our statewide nonprofit health organization, committed to diminishing the risk of preventable diseases and enhancing health access in Texas, invites you to…

During the holidays, when families come together, is a great time to talk about something very important – your family’s health history. As a statewide public health nonprofit, we’re all about providing support and resources to improve health and wellness.…

Diabetes is a widespread health concern affecting millions of lives across the nation. In this blog, we’ll unravel the complexities of diabetes, its prevalence in Texas compared to the U.S., and the steps you can take to manage and prevent…

Parenthood is a beautiful journey, but it can also be an incredibly demanding one. Between the school runs, work commitments, and endless to-do lists, taking care of yourself might seem like a distant dream. Rest assured, It’s Time Texas is…

Here are some stretches you can do from the couch to help relieve tension and improve flexibility while your’re cheering for the Texas Rangers and watching the World Series! Couch Neck Stretch: Sit on the edge of your couch with…

As we embark on our health improvement journey, it’s essential to decipher the seemingly obscure language of food labels. Let’s unravel the truth behind common claims found on our favorite products: “All Natural”: While products labeled as “all-natural” can’t have…

*Written by our Lead Telehealth Coach, Natalie Richardson, sharing valuable insights on improving your health and wellness. Happy back-to-school days! With school back in session, you’re probably getting the hang of the school schedule and getting back in the routine,…

Theresa Schoultz, from San Antonio, Texas, is no newbie to the It’s Time Texas Community Challenge. An annual participant and supporter, the retired physical education teacher shared with It’s Time Texas that this year’s Community Challenge looked a little different…

The Collaborative Innovations for Community health funding is primarily supporting the Galveston County Health District’s HEAL (Healthy Eating, Active Living) program. The main focus of HEAL is to prevent disease as much as possible, instilling healthy habits in children to…

Through the generosity of Blue Cross and Blue Shield of Texas’ Healthy Kids, Healthy Families grant, It’s Time Texas awarded the community-based, San Antonio organization: Fuerza Unida sub-grant funding through the It’s Time Texas Collaborative Innovations for Community Health (CICH)…

Through the generosity of Blue Cross and Blue Shield of Texas’ Healthy Kids, Healthy Families grant, It’s Time Texas awarded the community-based, Galveston County organization Galveston’s Own Farmers Market sub-grant funding through the It’s Time Texas Collaborative Innovations for Community…

Through the generosity of Blue Cross and Blue Shield of Texas’ Healthy Kids, Healthy Families grant, It’s Time Texas awarded the community-based, Galveston County organization St. Vincent’s House sub-grant funding through the It’s Time Texas Collaborative Innovations for Community Health…

  Through the generosity of Blue Cross and Blue Shield of Texas’ Healthy Kids, Healthy Families grant, It’s Time Texas awarded the community-based, San Antonio organization CHEF® (Culinary Health Education for Families) sub-grant funding through the It’s Time Texas Collaborative…

  It’s Time Texas is hosting a free, statewide Sweet Summer Habits Campaign to encourage all Texans to kick off summer on the right foot by practicing healthy habits. With a downloadable calendar full of healthy activities, virtual physical activity…