The Blog

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Quench Your Thirst for Health: Hydration and Mindful Eating Tips
Welcome to Week 2  Sweet Summer Habits! This week, we’re diving into the essential topics of hydration and mindful eating. As we gear up for a summer filled with fun and activity, it’s crucial to prioritize staying hydrated and fueling…
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June 9, 2024

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2022 It’s Time Texas Sweet Summer Habits Campaign
  It’s Time Texas is hosting a free, statewide Sweet Summer Habits Campaign to encourage all Texans to kick off summer on the right foot by practicing healthy habits. With a downloadable calendar full of healthy activities, virtual physical activity…
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May 27, 2022