From mindless munching to family feasts: Unpacking emotional eating

If you’ve ever watched a food commercial (or simply walked upright), you’ve probably picked up on the idea that eating isn’t always about physical hunger. At different times, we may use food as a comfort, incentive, distraction, or reward. Maybe you’ve raided the fridge after a stressful day at work or munched your way through a box of cereal while … Read More