Time to Invest in Your Health

Cassandra at the gym, performing squats on the squat rack.

Balancing a busy schedule as both a teacher and a mom, Cassandra is no stranger to the challenges of putting aside time to invest in your health.  Now in her second year of participating in the Community Challenge, she shares her motivations for living healthier and the tools that help her stay on track. What first inspired you to join … Read More