The Blog

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It’s Time Texas’ 2022 Regional Workshop Series

The FREE, virtual It’s Time Texas Regional Workshop Series aims to empower local health champions with the skills, knowledge, resources, and connections to improve health within their schools, workplaces, and communities.   Each year, It’s Time Texas targets specific areas in Texas to host half-day workshops focused on health in…
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April 21, 2022

Featured image for “The Happy Kitchen/La Cocina Alegre RGV: Savory Layered Dip”

The Happy Kitchen/La Cocina Alegre RGV: Savory Layered Dip

The Brownsville Wellness Coalition hosts a program titled “The Happy Kitchen” or “La Cocina Alegre” where community members can learn the importance and benefits of eating healthy foods, with hands-on experience cooking nutritious, low-cost meals with locally sourced ingredients. The interactive, six week series of classes emphasizes the selection and…
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June 1, 2021

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AlexaHealthy Tacos de Pescado Recipe for Memorial Day Weekend

Hi, my name is Alexandra. I was born and raised in Matamoros Tamaulipas, bordering Brownsville Texas, an area well known for its beautiful beach on the Gulf of Mexico. My parents were always in love with the sea and in their kitchen they transmitted this love for seafood to us,…
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May 27, 2021

Featured image for “Trails Lead to Community Success in Rio Grande Valley Region: The Caracara Trails”

Trails Lead to Community Success in Rio Grande Valley Region: The Caracara Trails

The Caracara is a native to the southern regions of Texas. With its black wings, white-speckled neck, and orange face, they’re distinct features give them a beautiful and powerful demeanor when stumbled upon in their ecosystem. Rare in the United States, the lower Rio Grande Valley region of Texas is…
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April 1, 2021