The Blog

March 15, 2017

Stay Hydrated with Mobile Apps!


Examples- Food for Thought (6)If you are looking for a way  these apps are for you! There are many ways to track your water intake, but mobile apps are great for those who love technology!

Aqualert (iTunes & Google Play)

Aqualert tracks your daily water intake based on your gender, weight, and activity level. It lets you know how much water you should drink daily and sends reminders. It shows your progress throughout the day and calculates how much water you have left.

Hydrate Daily (iTunes)

Hydrate Daily lets you set goals for you water intake and tracks your progress each day.

Hydrocoach (Google Play)

Hydrocoach calculates your ideal water requirement based on age, weight, gender, and lifestyle. You can select the size of bottle or glass you typically use to drink water, and Hydrocoach will remind you to drink and refill.

Water Drink Reminder (Google Play)

Water Drink Reminder helps you drink enough water to stay hydrated each day. It will remind you when to drink and water and how much water you should drink. Graphs and logs are used to show your schedule.

Water Time Pro (Google Play)

Water Time reminds you to drink water and calculates your progress throughout the day. A notification will tell you when to drink and fill up your bottle or glass.

Waterbalance (iTunes & Google Play)

Waterbalance keeps track of your water intake while also accounting for your height, weight, age, and activity level. The app shows you daily statistics of your water intake. You will earn badges for keeping up with your water intake, and you can share these achievements with your friends.

Waterlogged (iTunes)

Waterlogged uses charts and reminders to keep track of your water intake. Notifications are sent to help you stay on track.

Stay Connected

We use social media to share resources, tools, and information to help you, your family, and your friends live healthy lives. It’s also a great way to join and connect with a growing network of Texans committed to making living healthy easier in our great state!