A woman and her child posing for a photo holding a sign that says "It's Time Texas."

Support Health in Texas

Are you ready to make a difference? Our mission is to make health accessible for all Texans, regardless of where they live. We believe that everyone deserves the opportunity to live a long, happy, and healthy life.
A young girl holding a holiday gift

The best gift this year would be more memories with you and me!

This holiday season give the gift of

More story time with grandma and grandpa
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Making holiday cookies with family
Singing around the campfire
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Posadas Navideñas with friends and family
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Learning how to ride your first bike

How You Can Help

Your support matters. Your generosity will bring positive changes to communities, transform lives, and empower future generations. Whether it's a small donation or a larger contribution, every bit counts.

Here's how your donation can make an impact:


Help us provide free toolkits and resources that build capacity to implement healthy change.


Help facilitate skill building workshops and conferences that empower leaders across Texas.


Help build stronger schools by implementing and promoting healthy practices to create systems change.


Help provide individual health services to those on their health and wellness journey.


Help support Community Challenge that builds stronger communities across Texas.

My Best Gift

Any amount can make a big impact for the health of Texans.
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Donate Today and Make a Difference

Every donation goes toward supporting our highest needs, creating a healthier Texas, and fostering positive change in communities. Your contribution matters, and together, we can achieve a healthier future for all.

Sharon's Story

As an educator, Sharon was very active. Because of significant knee pain, she was forced to retire and her treatment was no longer covered through insurance.

Sharon continued to use what she learned in therapy to try and minimize the pain. Shortly after, she learned about It’s Time Texas’ Health Coaching program which provided her support, accountability, and motivation.

She found the program easy to use and enjoyed having someone she could talk to for encouragement. Today, the pain in Sharon’s knees is under control and she is no longer kept her from being active or getting restful sleep. Recently, Sharen shared with her coach, “I move around now without thinking about my knees or pain”.


Make a Donation

We believe in the power of community, and that together, we can make change. We hope you'll join us in supporting health in Texas.
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Our Services

It's Time Texas is a nonprofit committed to addressing health inequities across the state of Texas. We believe where you live should not determine how long you live. That’s why we’re working to reduce the risk of preventable diseases while increasing access to health for all Texans.
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    Free Telehealth Coaching

    Free, confidential assistance is just a call, text, or video chat away. Available in English and Spanish, our certified health coaches provide personalized, one-on-one support – built around your life – to help you set and achieve health goals, establish and maintain healthier habits, and prevent and manage chronic conditions. The Telehealth Coaching Services offered by It’s Time Texas in Fort Worth and the Rio Grande Valley are funded in part through the generous support of H-E-B.

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    Free Fitness & Nutrition Classes

    It’s Time Texas offers free fitness and nutrition classes to all Texans and all fitness levels! Formats include Zumba, yoga, MixxedFit and more. Classes are available in English and Spanish.

  • 2023 Community Challenge Winners
    The Community Challenge

    It’s Time Texas Community Challenge unites Texans from across the state to build a healthier Texas. This free eight-week competition challenges Texans to develop simple healthy habits like eating healthy, exercising, and staying hydrated because our everyday choices shape our health and our future. Great work to all of the 2024 challenge participants! TEXAS, you showed up and made 2024 the best Community Challenge yet!

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    School Health Improvement Plans

    At It’s Time Texas, we aim to create a shared value around health and support school districts as they work to enact strategies focused on improving the health and wellness of their educators, staff, students, and families.

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    It’s Time Texas provides a diverse set of toolkits to support organizations and communities with resources to build capacity while mobilizing efforts to implement healthy change.

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    Health Education Resources

    It’s Time Texas works to build healthier lives and healthier communities across Texas through interactive programming and educational materials. We encourage you to utilize our health education materials as a resource and as personal support throughout your health journey.

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    Collaborative Innovations for Community Health

    Through the generosity of Blue Cross and Blue Shield of Texas, Healthy Kids, Healthy Families® grant, It’s Time Texas awarded eight sub-grants totaling $300,000 to community-based organizations who are able to mobilize and rapidly deploy resources where they are needed most within four designated areas of Texas.

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    Move Your Way

    The Move Your Way campaign allowed It’s Time Texas to develop a framework for building capacity within communities to ensure health campaigns are not only evidence-based but are community-led, culturally responsive, and meeting health literacy standards.

  • Two women having a conversation at the 2023 Healthier Texas Summit in Austin, TX
    Healthier Texas Summit

    Join us for the Healthier Texas Summit, where leading voices in public health convene to address community challenges and opportunities for change. Connect, share ideas, and build relationships essential for a healthier Texas. Earn continuing education credits for CHES, CHW noncertified, and K-12 Educators. Don’t miss this transformative event shaping the future of public health in Texas and beyond.

    • The Community Challenge

      The It’s Time Texas Community Challenge is back and stronger than ever for 2022! For eight weeks, Texans come together as individuals, employers, communities, and schools to engage in a friendly health competition. Learn more and sign up today!
      Learn More
    • Free Telehealth Coaching

      As a mission-driven organization, we’re committed to making health coaching available to any Texan ready to make healthy change. There’s no cost and no pressure to commit. So give us a call and see for yourself the difference it can make in your life.
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    • Virtual Fitness Classes

      We're proud to offer free, virtual group exercise classes in Spanish and English.
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    • Collaborative Innovations for Community Health

      Through the generosity of Blue Cross and Blue Shield of Texas, Healthy Kids, Healthy Families® grant, It’s Time Texas awarded eight sub-grants totaling $300,000 to community-based organizations who are able to mobilize and rapidly deploy resources where they are needed most within four designated areas of Texas.
      Learn More
    • SHAC Support

      The SHAC-in-Action: Partnering for Healthy Kids project helps initiate, enhance, and support SHACs throughout the state of Texas! Access tools and resources to put your SHAC in actions!
      Learn More
    • The Healthier Texas Summit

      A premier population health conference, the Healthier Texas Summit offers informative sessions and interactive workshops, with education credits available for numerous professions.
      Learn More
    • Community Lab

      It’s Time Texas’ Community Lab is an innovative, web-based forum providing FREE, interactive training and support to CHCs & SHACS throughout Texas. Each month, Community Lab members will have the opportunity to make social connections with peers, learn best practices from experts in the field, and receive peer-to peer feedback on their collaborative’s work.
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    • Regional Workshop Series

      A collaboration between It’s Time Texas, SNAP-Ed, and regional constituents, the It’s Time Texas Regional Workshop Series aims to empower local health champions with the skills, knowledge, resources, and connections to improve health within their schools, workplaces, and communities.
      Learn More

      Stay Connected

      We use social media to share resources, tools, and information to help you, your family, and your friends live healthy lives. It’s also a great way to join and connect with a growing network of Texans committed to making living healthy easier in our great state!

      Thank you to our Allies

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      BlueCross BlueShield of Texas