Featured image for “No Time, No Gym, No Problem: 8 Smart Hacks to Make Movement Happen Anyway”

No Time, No Gym, No Problem: 8 Smart Hacks to Make Movement Happen Anyway

“I want to exercise, but…” Sound familiar? Whether it’s time, energy, space, or motivation—you’re not alone.…
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April 24, 2025
Featured image for “Want Your Kids To Open Up? Try Walking Together.”

Want Your Kids To Open Up? Try Walking Together.

Family can be described as a tree—each member grows in a different direction, but all have the same roots. Every now and then, it may feel as if the closeness of the family has dwindled.…
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November 3, 2019
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These Podcasts Were Made for Walking

Let’s face it. We can’t all be gym goers.…
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October 3, 2019
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Five Texas School Districts Awarded for Walking the Walk!

We are proud to announce this year’s School Health Advisory Council (SHAC) Award winners! These are five Texas school districts that are truly walking the walk to make healthy easier for students, families, and staff.…
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May 23, 2016