The Natural Human Diet: Surprises for Health and Weight Loss
Presenter: Dr. George Diggs, Austin College
Date: Monday, August 17, 2015
Time: 11:00 AM
Duration: 45 minutes
CPE Eligible?: Yes
This webinar focuses on the mis-match between the “natural” diet our ancestors ate for tens of thousands of years and today’s highly processed, nutrient-poor, and health-damaging foods. The high levels of sugar, gluten-containing grains, and manufactured seed oils in the modern diet have been shown by research to cause health problems. The webinar discusses how changing to a diet based on “real,” unprocessed plants and animals can have a major positive impact on health and weight loss.
To earn CPE credit, take the quiz HERE.