10 Minutes at 10am on 10.20.2017
Texas Walks is a campaign that culminates on October 20th with a statewide walk. Wherever you’re at, whoever you’re with, pledge to walk for 10 minutes, at 10am, on October 20th! Across the state, we’ll walk together and create a healthier Texas.
“Physical Activity is the closest thing we have to a wonder drug.” – Dr. Thomas Frieden, Director of the Centers for Disease Control and Prevention
Then why aren’t we all more physically active? It doesn’t need to be complicated to be effective! Something as simple as a daily brisk walk can help improve your mood, balance, and concentration, lower your blood pressure, and maintain a healthy weight. (source)
Side by side, stride by stride
Support a Healthier Texas
Whether you personally do or do not have access to healthy food, nutrition education, affordable healthcare, and fitness activities; we believe every Texan deserves the right to be healthy. Nothing matters more than our health and the health of our loved ones.
Between now and October 22nd, choose a donation level that fits your budget and get a special Texas Walks thank you gift! Sign up as a recurring donor and be entered into a special grand prize (drawing for a) Fitness Pack.
Thank you for supporting healthy living in Texas!
Sample Posts & Email Template
Facebook & LinkedIn: Friends, join me in building healthier Texas communities by participating in Texas Walks 2017, a campaign by IT’S TIME TEXAS! Give to the cause, share the campaign with fellow Texans, and get ready to walk on Friday, October 20th at 10 AM! itstimetexas.org/texaswalks
Twitter: Join me and walk, give, and share to support @ITSTIME and a #HealthierTexas! itstimetexas.org/texaswalks #TexasWalks
Email: Download an e-mail template – click here.
Update Your Profile Images
You can also demonstrate your support for Texas Walks by updating your Facebook or Twitter profile image. Click here or click the example below to automatically update your profile photos today.