Setting SMART New Year’s Resolutions

With 2019 just around the corner, you might be thinking about your New Year’s resolutions. Is getting healthy on the list? How about losing weight or exercising more? If so, you’re not alone. Research shows that resolutions to lose weight and get healthy are some of the most popular. Unfortunately, despite best intentions, only a small percentage of resolution setters … Read More

IT’S TIME TEXAS Community Challenge: Five Winning Strategies to Help Your Community Rise to the Top

Does your community have all systems ready to be successful in the 2019 IT’S TIME TEXAS Community Challenge?! To help your community be successful, we’ve rounded up some helpful tips from previous winners. Keep reading for strategies that your community can use to boost engagement and motivate participants! Work with your municipal leadership and local health task forces to brainstorm … Read More