Free Telehealth Coaching
Coaching available in English and Spanish, this free, confidential service via phone, text, and video provides support in setting health goals, establishing healthier habits, and preventing and managing chronic conditions. The Telehealth Coaching Services offered by It’s Time Texas in Fort Worth and the Rio Grande Valley are funded in part through the generous support of H-E-B.
Free Exercise & Nutrition Classes
It’s Time Texas offers free exercise and nutrition classes to all Texans and all fitness levels! Formats include Zumba, yoga, MixxedFit and more. Classes are available in English and Spanish.
The Community Challenge
It’s Time Texas Community Challenge unites Texans from across the state to build a healthier Texas. This free eight-week competition challenges Texans to develop simple healthy habits like eating healthy, exercising, and staying hydrated because our everyday choices shape our health and our future. And like any good competition, it comes with prizes. The 2024 Community Community Challenge will run from January 8th – March 3rd, 2024. Register today!
School Health Improvement Plans
At It’s Time Texas, we aim to create a shared value around health and support school districts as they work to enact strategies focused on improving the health and wellness of their educators, staff, students, and families.
It’s Time Texas provides a diverse set of toolkits to support organizations and communities with resources to build capacity while mobilizing efforts to implement healthy change.
Health Education Resources
It’s Time Texas works to build healthier lives and healthier communities across Texas through interactive programming and educational materials. We encourage you to utilize our health education materials as a resource and as personal support throughout your health journey.
Collaborative Innovations for Community Health
Through the generosity of Blue Cross and Blue Shield of Texas, Healthy Kids, Healthy Families® grant, It’s Time Texas awarded eight sub-grants totaling $300,000 to community-based organizations who are able to mobilize and rapidly deploy resources where they are needed most within four designated areas of Texas.
Move Your Way
The Move Your Way campaign allowed It’s Time Texas to develop a framework for building capacity within communities to ensure health campaigns are not only evidence-based but are community-led, culturally responsive, and meeting health literacy standards.
The Community ChallengeThe It’s Time Texas Community Challenge is back and stronger than ever for 2022! For eight weeks, Texans come together as individuals, employers, communities, and schools to engage in a friendly health competition. Learn more and sign up today!Learn More
Free Telehealth CoachingAs a mission-driven organization, we’re committed to making health coaching available to any Texan ready to make healthy change. There’s no cost and no pressure to commit. So give us a call and see for yourself the difference it can make in your life.Learn More
Virtual Fitness ClassesWe're proud to offer free, virtual group exercise classes in Spanish and English.Learn More
Collaborative Innovations for Community HealthThrough the generosity of Blue Cross and Blue Shield of Texas, Healthy Kids, Healthy Families® grant, It’s Time Texas awarded eight sub-grants totaling $300,000 to community-based organizations who are able to mobilize and rapidly deploy resources where they are needed most within four designated areas of Texas.Learn More
SHAC SupportThe SHAC-in-Action: Partnering for Healthy Kids project helps initiate, enhance, and support SHACs throughout the state of Texas! Access tools and resources to put your SHAC in actions!Learn More
The Healthier Texas SummitA premier population health conference, the Healthier Texas Summit offers informative sessions and interactive workshops, with education credits available for numerous professions.Learn More
Community LabIt’s Time Texas’ Community Lab is an innovative, web-based forum providing FREE, interactive training and support to CHCs & SHACS throughout Texas. Each month, Community Lab members will have the opportunity to make social connections with peers, learn best practices from experts in the field, and receive peer-to peer feedback on their collaborative’s work.Learn More
Regional Workshop SeriesA collaboration between It’s Time Texas, SNAP-Ed, and regional constituents, the It’s Time Texas Regional Workshop Series aims to empower local health champions with the skills, knowledge, resources, and connections to improve health within their schools, workplaces, and communities.Learn More