LIVING HEALTHIER VIDEO TUTORIALS


We’re so glad you’ve committed to Living Healthier by learning more about how to shop for and prep healthy foods. We hope these videos make it easier for you to make healthy choices for yourself and your family!

Have questions about nutrition, fitness, or general wellness? Call a Living Healthier Coach for free to have them answered!

To find out if you can receive SNAP benefits, visit: www.yourtexasbenefits.com.

Living Healthier es también disponible en español

Grocery Store 101

Tips to navigate the grocery store and shop healthier on a budget.



PRODUCE

Tips to shop for and prepare fruits and vegetables the whole family will eat.



BULK

Tips to buy healthy, affordable items in the bulk section.



SNAP Benefits at the Farmers’ Market

Tips to shop for healthy foods and use your SNAP Benefits at the farmers’ market.


SHOPPING HEALTHY ON A BUDGET

Tips to shop for the whole family on a SNAP budget.



MEAT & PROTEIN

Tips to shop for and prepare healthier meats and proteins.



Farmers’ Market on a Budget

Tips to navigate the farmers’ market and shop for the whole family on a budget.



Shopping for a Healthy Recipe at the Farmers’ Market

Tips to find fresh ingredients for a healthy recipe at the farmers’ market.


LIVING HEALTHIER COACHES

Did you know that you also have access to our Living Healthier Coaches, who are happy to provide you with free support and access to information, referrals for healthy resources and opportunities, and motivational coaching? Available in English and Spanish, the Living Healthier Coach Hotline is available M-F from 9:00-5:00(CST).

Call 1-844-26COACH to start Living Healthier today!

THANK YOU TO OUR ALLIES

HEB
BlueCross BlueShield of Texas
SNAP