LIVING HEALTHIER VIDEO TUTORIALS
We’re so glad you’ve committed to Living Healthier by learning more about how to shop for and prep healthy foods. We hope these videos make it easier for you to make healthy choices for yourself and your family!
Have questions about nutrition, fitness, or general wellness? Call a Living Healthier Coach for free to have them answered!
To find out if you can receive SNAP benefits, visit: www.yourtexasbenefits.com.
Living Healthier es también disponible en español
AVAILABLE IN ENGLISH & SPANISH
EASY TO ACCESS
Grocery Store 101
Tips to navigate the grocery store and shop healthier on a budget.
Tips to shop for and prepare fruits and vegetables the whole family will eat.
Tips to buy healthy, affordable items in the bulk section.
SNAP Benefits at the Farmers’ Market
Tips to shop for healthy foods and use your SNAP Benefits at the farmers’ market.
SHOPPING HEALTHY ON A BUDGET
Tips to shop for the whole family on a SNAP budget.
MEAT & PROTEIN
Tips to shop for and prepare healthier meats and proteins.
Farmers’ Market on a Budget
Tips to navigate the farmers’ market and shop for the whole family on a budget.
Shopping for a Healthy Recipe at the Farmers’ Market
Tips to find fresh ingredients for a healthy recipe at the farmers’ market.
LIVING HEALTHIER COACHES
Did you know that you also have access to our Living Healthier Coaches, who are happy to provide you with free support and access to information, referrals for healthy resources and opportunities, and motivational coaching? Available in English and Spanish, the Living Healthier Coach Hotline is available M-F from 9:00-5:00(CST).
Call 1-844-26COACH to start Living Healthier today!