ABOUT LIVING HEALTHIER
The Living Healthier Coach Hotline provides free health advice, referrals for healthy resources, and motivational coaching. All Living Healthier Coaches speak English and Spanish and can give you the tools you need to make healthy choices. Haga clic aquí para ver la página en español
Our Coaches can:
- Talk to you any number of times, completely free
- Build a personal health plan for you and your family
- Share nutrition, exercise, and general wellness tips
- Have confidential check-in calls to help you track your progress
The Living Healthier Coach Hotline is available M-F from 9:00 am to 5:00 pm (CST).
Call 1-844-26COACH (1-844-262-6224) today!
English & Spanish Ready
Easy to Access
100% Free
Confidential
Pick up the phone and put your health first today!
1-844-26COACH
(M-F 9:00-5:00 (CST), 1-844-262-6224)
Living Healthier Success Stories
Sam
Sam has lost more than 30 pounds in a healthy way by integrating more fruits, vegetables, and fresh herbs into his diet, reducing his sugar consumption, and getting physically active through biking and gardening.
Sandra
Sandra has lost weight in a healthy way by eating smaller, healthier meals and increasing her weekly physical activity. Now, she has more energy at work, and at home with her family!
LIVING HEALTHIER VIDEO TUTORIALS
We’re so glad you’ve committed to Living Healthier by learning more about how to shop for and prep healthy foods. We hope these videos make it easier for you to make healthy choices for yourself and your family!
Have questions about nutrition, fitness, or general wellness? Call a Living Healthier Coach for free to have them answered!
To find out if you can receive SNAP benefits, visit: www.yourtexasbenefits.com.
Los videos de Living Healthier son también disponible en español
WATCH THE VIDEOS
VIDEO TOPICS
Grocery Store 101
Tips to navigate the grocery store and shop healthier on a budget.
SHOPPING HEALTHY ON A BUDGET
Tips to shop for the whole family on a SNAP budget.
PRODUCE
Tips to shop for and prepare fruits and vegetables the whole family will eat.
MEAT & PROTEIN
Tips to shop for and prepare healthier meats and proteins.
BULK
Tips to buy healthy, affordable items in the bulk section.
THANK YOU TO OUR ALLIES
