LIVING HEALTHIER VIDEO TUTORIALS

We’re so glad you’ve committed to Living Healthier by learning more about how to shop for and prep healthy foods. We hope these videos make it easier for you to make healthy choices for yourself and your family!

Have questions about nutrition, fitness, or general wellness? Call a Living Healthier Coach for free to have them answered!

To find out if you can receive SNAP benefits, visit: www.yourtexasbenefits.com.

Los videos de Living Healthier son también disponible en español

VIDEO TOPICS

Grocery Store 101

Tips to navigate the grocery store and shop healthier on a budget.

SHOPPING HEALTHY ON A BUDGET

Tips to shop for the whole family on a SNAP budget.

PRODUCE

Tips to shop for and prepare fruits and vegetables the whole family will eat.

MEAT & PROTEIN

Tips to shop for and prepare healthier meats and proteins.

BULK

Tips to buy healthy, affordable items in the bulk section.

Living Healthier Success Stories

Sam

Sam has lost more than 30 pounds in a healthy way by integrating more fruits, vegetables, and fresh herbs into his diet, reducing his sugar consumption, and getting physically active through biking and gardening.

Sandra

Sandra has lost weight in a healthy way by eating smaller, healthier meals and increasing her weekly physical activity. Now, she has more energy at work, and at home with her family!