ABOUT LIVING HEALTHIER


The Living Healthier Coach Hotline provides free health advice, referrals for healthy resources, and motivational coaching. All Living Healthier Coaches speak English and Spanish and can give you the tools you need to make healthy choices. Haga clic aquí para ver la página en español

Our Coaches can:

  • Talk to you any number of times, completely free
  • Build a personal health plan for you and your family
  • Share nutrition, exercise, and general wellness tips
  • Have confidential check-in calls to help you track your progress

The Living Healthier Coach Hotline is available M-F from 9:00 am to 6:00 pm (CST).

Call 1-844-26COACH (1-844-262-6224) today!


English & Spanish Ready

Easy to Access

100% Free

Confidential



AVAILABLE IN ENGLISH & SPANISH

EASY TO ACCESS

100% FREE

CONFIDENTIAL


SUCCESS STORIES

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Fill out this brief form and a Coach will contact you within two business days!

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Living Healthier Coach Hotline

Pick up the phone and put your health first today!

1-844-26COACH

(M-F 9:00-6:00 (CST), 1-844-262-6224)

Living Healthier Success Stories

Sam


Sam has lost more than 30 pounds in a healthy way by integrating more fruits, vegetables, and fresh herbs into his diet, reducing his sugar consumption, and getting physically active through biking and gardening.


Sandra


Sandra has lost weight in a healthy way by eating smaller, healthier meals and increasing her weekly physical activity. Now, she has more energy at work, and at home with her family!


LIVING HEALTHIER VIDEO TUTORIALS


We’re so glad you’ve committed to Living Healthier by learning more about how to shop for and prep healthy foods. We hope these videos make it easier for you to make healthy choices for yourself and your family!

Have questions about nutrition, fitness, or general wellness? Call a Living Healthier Coach for free to have them answered!

To find out if you can receive SNAP benefits, visit: www.yourtexasbenefits.com.

Los videos de Living Healthier son también disponible en español


WATCH THE VIDEOS

VIDEO TOPICS


Grocery Store 101

Tips to navigate the grocery store and shop healthier on a budget.


SHOPPING HEALTHY ON A BUDGET

Tips to shop for the whole family on a SNAP budget.


PRODUCE

Tips to shop for and prepare fruits and vegetables the whole family will eat.


MEAT & PROTEIN

Tips to shop for and prepare healthier meats and proteins.


BULK

Tips to buy healthy, affordable items in the bulk section.


WATCH THE VIDEOS

THANK YOU TO OUR ALLIES

HEB
BlueCross BlueShield of Texas
SNAP