The Blog

Featured image for “No-Heat Beef Lunch Box Ideas for Every Age”
No-Heat Beef Lunch Box Ideas for Every Age
By: Jennifer Fisher, The Fit Fork, on behalf of Beef Loving Texans Back to school season means a return to the lunch making grind. Make it less of a chore and less of a bore with these tasty and practical…
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February 13, 2020

Featured image for “Community Challenge Hacks: Intern Edition”
Community Challenge Hacks: Intern Edition
It’s Time Texas intern Jaelyn Valero shares how to get 800 points a day in the 2020 Community Challenge Over the past few weeks, our support inbox has received a lot of questions on how to be a tough competitor…
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February 10, 2020

Featured image for “Telltale signs you’re competing in the Community Challenge”
Telltale signs you’re competing in the Community Challenge
Have your dinner parties suddenly started to incorporate a lot more cardio? Are half of your photos just you next to a bowl of grapefruit? If so, chances are you’re competing in the Community Challenge. As we pass the halfway…
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February 3, 2020

Featured image for “From mindless munching to family feasts: Unpacking emotional eating”
From mindless munching to family feasts: Unpacking emotional eating
If you’ve ever watched a food commercial (or simply walked upright), you’ve probably picked up on the idea that eating isn’t always about physical hunger. At different times, we may use food as a comfort, incentive, distraction, or reward. Maybe…
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February 2, 2020

Featured image for “5 Tips on Creating a Healthy Relationship with Food in the New Year”
5 Tips on Creating a Healthy Relationship with Food in the New Year
By: Hawley Poinsett, MS, RDN, LD for Beef Loving Texans Everyday we are inundated with information about the best new way to get healthy or lose weight, but during the New Year it is simply overwhelming. One report may tell…
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January 17, 2020

Featured image for “Help Your School District Win The 2020 Community Challenge”
Help Your School District Win The 2020 Community Challenge
Year after year, one of the things we love most about the Community Challenge is seeing how school districts rally their staff and students to get on board. From teaching healthy activities in the classroom to organizing healthy events that…
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December 3, 2019

Featured image for “2020 Community Challenge: Here’s What’s New”
2020 Community Challenge: Here’s What’s New
At It’s Time Texas, one of the values that drives our work is relentless curiosity. To us, this means finding clarity through asking meaningful questions and learning from honest feedback. At the end of the 2019 Community Challenge, we asked…
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November 21, 2019

Featured image for “Building healthy schools from top to bottom: Spotlight on Pharr San Juan Alamo Independent School District”
Building healthy schools from top to bottom: Spotlight on Pharr San Juan Alamo Independent School District
Pharr San Juan Alamo Independent School District (PSJA ISD) is a district with a strong focus on creating healthy schools for their students and staff. In fact, they were one of only five school district winners in the 2019 It’s…
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October 12, 2019

Featured image for “Be Well Baytown: Putting Knowledge Into Action”
Be Well Baytown: Putting Knowledge Into Action
Baytown, TX is the first stop in our free Building Healthier Communities workshop series for Texans seeking more effective ways to collaborate for community health. As the inaugural site for the University of Texas MD Anderson Cancer Center’s Be Well…
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May 17, 2019

Featured image for “One Student’s Mission to Build a Healthier Community”
One Student’s Mission to Build a Healthier Community
As a high school student and Health Ambassador for a Ready Texas (HART), Amy Escalante is dedicated to helping her school community tap into a healthier lifestyle. So when her principal asked her to spread the word about the It’s…
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April 5, 2019

Featured image for “Keep Up The #CommunityChallenge Momentum: Maintain a Healthy Lifestyle Year-Round”
Keep Up The #CommunityChallenge Momentum: Maintain a Healthy Lifestyle Year-Round
The #CommunityChallenge is over, and over 25,000 Texans formed new healthy habits during the Challenge. From exercising more, eating healthier foods, to drinking more water you worked hard to transform health across Texas. Don’t let that hard work go to…
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March 6, 2019

Featured image for “Time to Invest in Your Health”
Time to Invest in Your Health
Balancing a busy schedule as both a teacher and a mom, Cassandra is no stranger to the challenges of putting aside time to invest in your health.  Now in her second year of participating in the Community Challenge, she shares…
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February 20, 2019

Featured image for “Ideas to Create a Healthy Community”
Ideas to Create a Healthy Community
The #CommunityChallenge is about building a healthy community, but doesn’t work without the involvement of the hardworking people! You don’t have to be the mayor to engage the people around you, you just need to be passionate about practicing a…
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February 12, 2019

Featured image for “Stories That Inspire: Meet Norma”
Stories That Inspire: Meet Norma
In the latest post from the It’s Time Texas blog, two-time Community Challenge participant Norma of Pasadena, TX, shares what motivated her to get involved in the Challenge, her biggest obstacle along the way, and the attitude that keeps her…
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February 5, 2019

Featured image for “2018 Community Challenge Crosses the Finish Line”
2018 Community Challenge Crosses the Finish Line
By Amanda MacFarlane, Marketing Intern As the 2018 IT’S TIME TEXAS Community Challenge comes to an end, we celebrate all the great strides we’ve seen across the Lone Star State for better health. During most of the competition, it was…
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March 28, 2018