The Blog

Featured image for “Fuel Your Body Right: Tips for Achieving Balanced Nutrition”
Fuel Your Body Right: Tips for Achieving Balanced Nutrition
  Welcome to Week 4 of Sweet Summer Habits ! This week, we’re diving into the importance of balanced nutrition and exploring tips for fueling your body right. Eating a variety of nutritious foods is key to supporting overall health…
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June 23, 2024

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Join Sweet Summer Habits: Olympic-Themed Fun All Summer Long!
Are you ready for a summer of health, happiness, and Olympic-inspired fun? Welcome to Sweet Summer Habits — 10 weeks of free summer healthy habits content designed to empower families, educators, and communities to prioritize their well-being. Let’s explore the…
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May 16, 2024

Featured image for “Community Lab: Examining Health Disparities in the Context of COVID-19”
Community Lab: Examining Health Disparities in the Context of COVID-19
These past four months have been uniquely challenging times for our communities. The rapid spread of COVID-19 has required us all to adapt to new norms and adjust to the notion that life will never be the same. The pandemic…
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June 25, 2020

Featured image for “Meet Our 2019 SHAC Award Winners”
Meet Our 2019 SHAC Award Winners
School Health Advisory Councils (SHACs) strengthen the connection between health and learning. It’s Time Texas SHAC Award winners demonstrate commitment and success in fostering both the health knowledge and skills kids need to be healthy for a lifetime.  It is…
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September 16, 2019

Featured image for “Championing Health in New Braunfels, Texas: An Interview with Micaeli Smith”
Championing Health in New Braunfels, Texas: An Interview with Micaeli Smith
As the Physical Education, Health & Wellness Coordinator for Comal ISD, Micaeli Smith supports coordinated school health and other wellness initiatives in her city of New Braunfels. A tireless health advocate and user of the Build Healthier suite of tools,…
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May 17, 2019

Featured image for “Be Well Baytown: Putting Knowledge Into Action”
Be Well Baytown: Putting Knowledge Into Action
Baytown, TX is the first stop in our free Building Healthier Communities workshop series for Texans seeking more effective ways to collaborate for community health. As the inaugural site for the University of Texas MD Anderson Cancer Center’s Be Well…
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May 17, 2019

Featured image for “Texas Community Builds New MHFC So All Residents Can Prosper!”
Texas Community Builds New MHFC So All Residents Can Prosper!
Here at IT’S TIME TEXAS, our goal is to make healthier easier. One of the ways we’re working to do so is through our Mayor’s Health & Fitness Council (MHFC) Toolkit. To truly create and sustain a culture of health in…
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July 11, 2016