From mindless munching to family feasts: Unpacking emotional eating
If you’ve ever watched a food commercial (or simply walked upright), you’ve probably picked up on the idea that eating isn’t always about physical hunger. At different times, we may use food as a comfort, incentive, distraction, or reward. Maybe…
5 Tips on Creating a Healthy Relationship with Food in the New Year
By: Hawley Poinsett, MS, RDN, LD for Beef Loving Texans Everyday we are inundated with information about the best new way to get healthy or lose weight, but during the New Year it is simply overwhelming. One report may tell…
From family feasts to age-old traditions, the holidays give us a lot to look forward to. But they also bring their own set of challenges: too much food, too many parties, too much stress, and too little time. For those…
Anne started her teaching career in a position funded through Teach for America. Her students experienced some of the highest poverty levels in the country. Chronic HVAC issues led to frequent school closures and administrative inefficiencies left teachers struggling to…
Help Your School District Win The 2020 Community Challenge
Year after year, one of the things we love most about the Community Challenge is seeing how school districts rally their staff and students to get on board. From teaching healthy activities in the classroom to organizing healthy events that…
At It’s Time Texas, one of the values that drives our work is relentless curiosity. To us, this means finding clarity through asking meaningful questions and learning from honest feedback. At the end of the 2019 Community Challenge, we asked…
Family can be described as a tree—each member grows in a different direction, but all have the same roots. Every now and then, it may feel as if the closeness of the family has dwindled. That’s when it is most…
10 Healthy Actions. 10 Minutes To A Healthier You.
When we think about “getting healthy,” the long journey ahead of us can start to feel overwhelming. Health takes effort, and it’s often the first thing we overlook when we feel bogged down with work, family, and the overall busyness…
Building healthy schools from top to bottom: Spotlight on Pharr San Juan Alamo Independent School District
Pharr San Juan Alamo Independent School District (PSJA ISD) is a district with a strong focus on creating healthy schools for their students and staff. In fact, they were one of only five school district winners in the 2019 It’s…
Let’s face it. We can’t all be gym goers. Memberships are expensive, for one thing. And going on a consistent basis can be difficult, especially for busy parents who don’t have the luxury of taking time away from their family…
When you ask Lee what he’s into, you’ll soon find out it’s a lot. Born and raised in McAllen, Texas, Lee grew up fishing and water skiing along the Gulf Coast. As a teenager, he worked as a lifeguard, swimming…
School Health Advisory Councils (SHACs) strengthen the connection between health and learning. It’s Time Texas SHAC Award winners demonstrate commitment and success in fostering both the health knowledge and skills kids need to be healthy for a lifetime. It is…
Healthy School Lunches: What if a School Lunch is the Only Option?
This week, lead health coach at Living Healthier, Natalie is sharing some of her experiences with school lunches. Read on to learn more about Natalie’s tips for staying healthy no matter what’s for lunch! My Kid’s School Doesn’t Serve Healthy…
From coaching kids’ soccer to analyzing data, It’s Time Texas interns are working in some pretty interesting ways to transform health this summer. We’re excited for you to meet them! Lombardo Cuellar School: Texas State University Major: Health & Fitness…
What My Life Has Taught Me: A Message from Baker Harrell
On July 1, It’s Time Texas Founder Baker Harrell officially passed the baton and welcomed Amy McGeady, who joined the organization to serve as Chief Strategy Officer in 2016, to her new position as CEO. We’re honored to share his…
It’s Time Texas is a statewide nonprofit working to bring people, organizations and communities together to take action that supports health for all, now, and for generations to come.
We believe where you live should not determine how long you live. That’s why we’re working to reduce the risk of preventable diseases while increasing access to health for all Texans.
It's Time Texas is a nonprofit committed to addressing health inequities across the state of Texas. We believe where you live should not determine how long you live. To achieve our ambitious goals we focus on the following three pillars:
Whether you’re looking to make a healthy change in your life or connect with others working to improve the health of their communities, we’re here to support you.
It’s Time Texas is a statewide nonprofit working to bring people, organizations and communities together to take action that supports health for all, now and for generations to come.
We believe where you live should not determine how long you live. That’s why we’re working to reduce the risk of preventable diseases while increasing access to health for all Texans.
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About It's Time Texas
It’s Time Texas is a statewide nonprofit working to bring people, organizations and communities together to take action that supports health for all, now, and for generations to come.
We believe where you live should not determine how long you live. That’s why we’re working to reduce the risk of preventable diseases while increasing access to health for all Texans.
It's Time Texas is a nonprofit committed to addressing health inequities across the state of Texas. We believe where you live should not determine how long you live. To achieve our ambitious goals we focus on the following three pillars:
Whether you’re looking to make a healthy change in your life or connect with others working to improve the health of their communities, we’re here to support you.
It’s Time Texas is a statewide nonprofit working to bring people, organizations and communities together to take action that supports health for all, now and for generations to come.
We believe where you live should not determine how long you live. That’s why we’re working to reduce the risk of preventable diseases while increasing access to health for all Texans.